ItĢƵ good for breakfast or as an afternoon pick-me-up. ItĢƵ also great on the go — on hikes, on car trips, in the park. Layer it with yogurt and fresh berries, and you’ve got a healthy snack or dessert.Then add the sour-sweet tanginess of cranberries and crunch of almonds, and itĢƵ ...
We gave up red meat for Lent.Well, Mike and I did.And since none of the three kids who make their home with us do the cooking, they’ve given up red meat by proxy.I’ve never been a huge fan of chicken. Pork (bacon aside — because bacon is never a bad idea) is OK once in a while, and when I ...
As many of you know, I am also track and cross country coach. And this time of year, parents are concerned with the nutrition of their scholar athlete. They also have questions about the value of local, farm-raised produced products vs. store-bought products and the effect on their ...