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Locally Carei: Liven up salsa with fresh ingredients

Now that the farmers markets are opening and the gardens are going, it is time to start to think about what to do with the bounty. A fun way to utilize the many fresh offerings is to make salsa.Salsas, like the dance, can liven up any party and dish for that matter. Although salsa means ...

Cook this: Strawberries and Cream Protein Shake

<p class="BodyA">I’ve found Optimum Nutrition 100% whey Gold Standard “vanilla ice cream” flavored protein powder, was superior to other brands I’ve tested. You’d never know there was protein powder in the shake. Can be found at The Vitamin Shoppe, GNC or ...

Cook this: Grilled Summer Vegetables with Dill Yogurt

For this weekĢƵ Cook This, chef Shereen Pavlides makes grilled summer vegetables with dill yogurt.<strong>For the dill yogurt:</strong>2 (7 oz.) containers low-fat plain (2 percent) Greek yogurt (such as Fage), which is equalt to 1 2/3 cups1/4 cup chopped dill2 ...