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Elevate summer entertaining with an enjoyable crunch

As families and friends gather on patios and decks to enjoy the warmth of summer and meals fresh off the grill, many are searching for that perfect ingredient that can complement salads, appetizers, main courses, desserts and more.This year, you can turn to pecans to elevate meals and give your ...

Mediterranean flavors shine through in salad

People often turn to lighter fare when the weather warms because a dense, hot meal can contribute to feeling sluggish or overheated when the mercury has risen. In addition to sandwiches and platters of finger foods, salads can be refreshing on warm days. They also tend to be less calorie-dense ...

Reel in a delicious catfish dinner tonight

There are many different ways to serve fish and an equally diverse array of fish to choose as the centerpiece of such meals.For many, catfish is the quintessential option for lunch or dinner. In the United States, catfish is a largely southern delicacy, and it is served predominately across ...

Turn a backyard (or indoor) grill into a pizza oven

People naturally think burgers and hot dogs when they envision grilled foods. But there is so much more that can be cooked over an open fire, including desserts and even pizza.Grilling lends a distinctive smoky taste to both the crust and the toppings.Grilled pizzas start with a basic dough ...

Skip the salt, but keep the flavor

The human body needs salt to survive. Sodium chloride is required in a nominal amount to conduct nerve impulses, contract and relax muscles, and maintain a proper balance of water and minerals. The Harvard T.H. Chan School of Public Health says itÄ¢¹½ÊÓÆµ estimated people need 500 mg of sodium per ...

Save time with sweet, savory, salty snacks

Work, social commitments, kids’ activities and the daily grind can take over schedules and wreak havoc on your opportunities to sit at the table for meals. As your calendar seems to fill up with meetings, family occasions and more, you might just find yourself skipping breakfast or lunch and ...