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Make healthy easy with grapes

If you’re like many Americans who put a priority on well-being, choosing simple yet healthy snacks and ingredients is an easy first step. For example, grapes are a popular and convenient fruit that can also be an ally in wellness, offering an abundance of health benefits that can help you get ...

Three healthy recipes featuring summer citrus fruit

Refreshing, delicious and versatile, citrus is a quintessential flavor of summertime.If you’re looking to enhance and add new depth to your meals and snacks, thereÄ¢¹½ÊÓÆµ no shortage of options with these three varieties: lemons, grapefruits and Valencia oranges.Lemons truly are a year-round ...

Favorite blue can turns 85: Four tips for cooking with Spam

Can you believe the Spam Brand celebrated its 85th birthday this July?ItÄ¢¹½ÊÓÆµ a classic ingredient with a proven track record of making delicious dishes, which explains its continued popularity worldwide. More than 9 billion cans have been produced around the world and sold in 48 countries, ...

Pineapple chicken focuses on summer’s flavors

The end result of perfectly cooked chicken is a mouthwatering meal that smells just as good as it tastes and beckons loved ones to the patio. To achieve that juicy, tender flavor that brings family and friends together, itÄ¢¹½ÊÓÆµ important to keep a few safety and grilling tips in mind.Fire up ...

Sweet summer treats that beat the heat

Whether your familyÄ¢¹½ÊÓÆµ ideal summer day consists of swimming, hiking, biking or simply enjoying the sunshine, all that time in the heat calls for a sweet way to cool off.ItÄ¢¹½ÊÓÆµ hard to beat a homemade treat loaded with favorite summertime flavors thatÄ¢¹½ÊÓÆµ as cold and creamy as it is sweet and ...