ĢƵ

close

Community

A perfectly dreamy dessert

Some desserts deliver sweet taste that satisfies taste buds while others provide a rich flavor that lingers long after you’ve finished that last delicious bite. When you’re pondering which type of dessert you’d like to make at home, it may be difficult to decide which direction to ...

Gluten-free is more than a trend for people with Celiac disease

Walk the aisles of a neighborhood grocery store examining nutrition labels and packaging and you’re bound to find information that was not there a decade ago.On Aug. 2, 2013, the U.S. Food and Drug Administration issued a ruling that defined “gluten-free” for food labeling. Since then, ...

The nutritional value of popular types of fish

Fish is an important component of a healthy diet.Compared to many other sources of protein, including beef, pork and chicken, certain varieties of fish are lower in calories per serving size. Plus, fish is an important source of omega-3 fatty acids, which have been linked to heart and brain ...

Crustless pie a treat for those with gluten intolerance

The holiday season is a popular time to entertain. Food is often a focal point of holiday season entertaining.Individuals who navigate food allergies or intolerances may shy away from certain celebrations out of fear that a nibble of this or a bite of that may trigger an allergic response. In ...

No need to skip baking when going gluten-free

Millions of people across the globe adhere to a gluten-free diet. While gluten must be avoided by people who have been diagnosed with Celiac disease, an autoimmune disorder affecting the small intestines, roughly 70 percent of the people who have adopted gluten-free diets do not have the ...

American Irish stew a perfect St. Patrick’s Day dish

Turn your St. PatrickĢƵ Day celebration into a chance to enjoy Irish heritage with hearty foods and a lively atmosphere.When itĢƵ the one day each year itĢƵ acceptable to pinch non-conforming friends and family, it’d be a shame not to go all out.These few simple tips can help you put ...