As we age, how does one grow old gracefully and successfully? How do we keep our health and continue to enjoy an active life? Our bodies and minds are often sending the signals that it is time to slow it down. At first, we tend to fight these signs and perhaps think I am not there yet.Keeping ...
ThereĢƵ no photo of a downed ruffed grouse to make this column complete. ThatĢƵ fine. I didn’t kill one the lone day I hunted grouse this year. It wasn’t for lack of trying that I did not down a grouse that day. I came home with two empty shell casings to show for three windy, snowy ...
As Santa went on his 24-hour jaunt around the world bringing presents to kids everywhere, what would he bring college sports programs, players, coaches and fans?For the three major football programs in the area, Pitt, West Virginia and Penn State, bowl wins and a solid close to recruiting for ...