Look around a crowd of runners and walker participating in a road race, and one might be surprised to see a lot of smiling faces.Now, this could be the result of pain, dehydration and oxygen debt (and for the non-walkers and runners, why?), but I'd like to think it's the result of ...
Former Belle Vernon football standout Spencer Lynn has set a shining example both on and off the field.Lynn got an early start with football.“I started playing football when I was four years old,” Lynn recalled. “I started playing flag football in the Rostraver Township Youth Football ...
Ray Ciferno Jr. was a key cog in the turn around of two football programs, first at Frazier High School and then at Washington & Jefferson College.Ciferno came from a solid athletic background and started playing sports early.“I was around the game of football for quite a long ...