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Guest Columnists

Just walk away from COVID-19

After watching the daily COVID-19 coverage on CNN, I’ve found that the best way to overcome lingering thoughts of depression, hopelessness, and Chris Cuomo is by going on a brisk walk around our neighborhood with my wife.Not only do we get some exercise, but it also gives us a chance to vent ...

Life goes on

As the years wear on, I have made the truthful and accurate observation that for almost all people on this planet, life is more difficult than not. Each day, week, month, year, brings with it lots of frustration, grief, turbulence and regrets than general happiness, comfort and wholesome ...

One of the highlights of my 93-year-old motherĢƵ week is when she receives an inspirational essay from a church lady (hi, Regina!) who maintains a mailing list for Special People.Yes, the world is flooded with anxieties, conflicts and doubts. Many of us NEED someone hitting us over the head ...

Escape with a movie… again

One of the precious few escapes from the soul-sucking stress of the COVID-19 pandemic has been bonding with our couches and sweatpants while watching scores of movies.Whether we’re streaming one of Robert De NiroĢƵ talented portrayals of characters who enjoy shooting people in the face, or ...

How to lose your ‘quarantine 15’

The pandemic ruined a lot of things: graduations, vacations, family reunions, the economy, and maybe even your New YearĢƵ resolutions. Forget losing weight, am I right? The Quarantine 15 is, says YaleĢƵ medical school, a “perfect storm for people who struggle with weight.” We’re stuck ...