<strong>Classes/seminars</strong>n Managing Your Diabetes, 8:30-11:30 a.m. Sept. 1, 2 and 3, Mon-Vale HealthPLEX. Topics include the importance of controlling blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of ...
<strong>Classes/seminars</strong>n Smoking Cessation Program, 6-8 p.m. Aug. 25, Bentleyville Holiday Inn. Classes are free for Primary Care resource Center patients, MVH employees and anyone with a referral from an MVH-affiliated primary care physician. For others, ...
It was their passion of going to the gym that led two Penn State Fayette students to develop a fitness app that focuses on weight training.“We liked to go to the gym. We went to the gym in the Marine Corps when we were serving,” explained Adomas Povilianska, a third-year mechanical ...
Wanting to start a new health regiment can be very beneficial. However, experts warn proper precaution needs to be taken first, especially when it comes to weight training.Modestine Giachetti, a personal trainer with the Hopwood Fitness Center in Hopwood, cautions people about starting a ...
<strong>Classes/seminars</strong>n Smoking Cessation Program, 6-8 p.m. Aug. 18 and 25, Bentleyville Holiday Inn. Classes are free for Primary Care resource Center patients, MVH employees and anyone with a referral from an MVH-affiliated primary care physician. For ...
<strong><em>EditorĢƵ Note:</em></strong> <em>ĢƵ Health Reporter Tara Rack-Amber tests the latest health, wellness and fitness products and offers her opinions in “Good for You?”</em>The Roman ...