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TAGGED : healthy living

Health Briefs 8-31-15

<strong>Classes/seminars</strong>n Managing Your Diabetes, 8:30-11:30 a.m. Sept. 1, 2 and 3, Mon-Vale HealthPLEX. Topics include the importance of controlling blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of ...

Health Briefs 8-24-15

<strong>Classes/seminars</strong>n Smoking Cessation Program, 6-8 p.m. Aug. 25, Bentleyville Holiday Inn. Classes are free for Primary Care resource Center patients, MVH employees and anyone with a referral from an MVH-affiliated primary care physician. For others, ...

Two local students develop fitness app

It was their passion of going to the gym that led two Penn State Fayette students to develop a fitness app that focuses on weight training.“We liked to go to the gym. We went to the gym in the Marine Corps when we were serving,” explained Adomas Povilianska, a third-year mechanical ...

Safety is key when it comes to weight training

Wanting to start a new health regiment can be very beneficial. However, experts warn proper precaution needs to be taken first, especially when it comes to weight training.Modestine Giachetti, a personal trainer with the Hopwood Fitness Center in Hopwood, cautions people about starting a ...

Health Briefs 8-17-15

<strong>Classes/seminars</strong>n Smoking Cessation Program, 6-8 p.m. Aug. 18 and 25, Bentleyville Holiday Inn. Classes are free for Primary Care resource Center patients, MVH employees and anyone with a referral from an MVH-affiliated primary care physician. For ...

Good For You?: Ecco Bella

<strong><em>EditorĢƵ Note:</em></strong> <em>ĢƵ Health Reporter Tara Rack-Amber tests the latest health, wellness and fitness products and offers her opinions in “Good for You?”</em>The Roman ...