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TAGGED : healthy living

Health Briefs 06-13-16

<strong>Classes, seminars</strong>n American Cancer SocietyÄ¢¹½ÊÓÆµ Look Good ... Feel Better, 10 a.m.-noon today, Robert E. Eberly Pavilion, 51 Brewer Drive, Uniontown. The program is for women who are about to undergo, or have recently completed cancer treatment. ...

Health Briefs 06-06-16

<strong>Classes, seminars</strong>n Managing Your Diabetes, 8:30-11:30 a.m. Tuesday, Wednesday and Thursday, Mon-Vale HealthPLEX. Topics include the importance of controlling blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce ...

Health Briefs 05-31-16

<strong>Classes, seminars</strong>n Adult CPR instruction, 6-8 p.m. today, Anthony M. Lombardi Education Conference Center, Monongahela Valley Hospital. Classes offered by MVH and Valley Health and Safety Training Center. The $40 fee is payable to VHSTC. Registration ...

Feel the Burn

Participants in this yearÄ¢¹½ÊÓÆµ Uniontown Area YMCA Team Fitness Challenge will have the opportunity to burn a lot of calories while competing to be the best in their division. By estimating each person will spend about 10 minutes during each challenge and would fall around the average weight for ...

Good for You?: 21 Day Vegan Kickstart

I love cheese.If it includes, is covered in or stuffed with cheese, I would probably eat it.However, I have decided to give it all up in an effort to try out a new diet called the 21-Day Vegan Kickstart created by the Physicians Committee for Responsible Medicine.To give a little background, a ...

Health Briefs 05-23-16

<strong>Classes, seminars</strong>n Advanced Carbohydrate Counting, 6-8 p.m. Wednesday, Anthony M. Lombardi Education Conference Center, Monongahela Valley Hospital. Topics include how to track effects of carbohydrates and blood sugar, reading nutrition labels and ...