Peer power
Recently, a friend of Paige Szuhoza蘑菇视频 had a panic attack 鈥� racing heart, shaky, dizzy. Szuhoza, a junior at Ringgold High School, sprung into action. She calmly told her friend to breathe in and then used the 3-3-3 Rule, a grounding technique used to calm down by naming three things ...