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Have a healthier happy hour

Add a healthy twist to happy hour at home with a nutritious snack that goes perfectly with your favorite beverages. When gathering family and friends for a weekend toast or just winding down after work, these Prune, Mozzarella and Basil Skewers make for a nutritious and delicious addition to ...

A new way to enjoy seafood

Whether you’re celebrating a weekend meal with loved ones or simply looking for a way to bring your family to the table at the same time, seafood night can make dinnertime a special treat. Next time you plan to make fish the focus of your menu, itÄ¢¹½ÊÓÆµ possible you’ll be enjoying the ...

Deliciously healthy dishes from sweet to savory

Supplementing meals and snacks with powerful, versatile ingredients can take healthy eating from bland and boring to delicious and adventurous.Take your breakfasts, appetizers, dinners and desserts to new heights while maintaining nutrition goals with naturally nutritious and surprisingly ...

A protein-packed dessert

Adding better-for-you recipaes to your familyÄ¢¹½ÊÓÆµ menu can be as simple as incorporating protein with ingredients that enhance flavor and nutrition.For example, this Peanut Butter Crunch is powered by peanuts, a nutrient-rich superfood that delivers 19 vitamins and minerals plus 7 grams of ...

Sustainable family meals from farm to table

Much time is often spent planning and preparing family meals, from choosing recipes to gathering ingredients and working in the kitchen. However, where that food actually comes from and how itÄ¢¹½ÊÓÆµ made is an often-overlooked part of food preparation.Next time you lay out a weekly menu that ...

A sweet treat for all seasons

Many families place importance about gathering around the table with loved ones to enjoy a snack or meal and making memories that will last a lifetime no matter the time of the year. There are few better places to be than the kitchen, whipping up something amazing for all who are gathered.When ...