Spinach is a superfood that is great to eat, versatile and contains many health benefits.Studies show that eating spinach may benefit vision, help prevent cancer and reduce blood pressure levels. Spinach is packed with vitamins and minerals including vitamins A, C and K1 as well as Folic acid, ...
In our house, birthdays are all about food.The celebrant is showered with undivided attention as well as favorite meals. When the special day falls on a weekend, he or she achieves “birthday weekend” status, which entails more food, more attention. Admittedly, it can be exhausting!We ...
The groundhog may have predicted an early spring, but I don't think Old Man Winter is done with us quite yet.While it feels like May outside this week, my trusty cellphone weather tracker says colder temperatures (and likely some snow) are on the horizon.Don't hate me too much for saying this, ...